“The history of Ho-Am Taekwondo"
Taekwondo has a deep and rich history formally dating back 4000 years with traces of its roots going back as far as 10,000 years. ...
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Taekwondo essay on stretching
by Kaveen Chandra Stretching is important because when you are going to do an athletic activity you should stretch before so you don’t...
Taekwondo sparring types and their differences
by Joseph Spainhour Sparring is an essential part of the Taekwondo students training. It teaches speed, accuracy, distance and technique...
Stretching
by Joseph Spainhour Part of being a martial artist is knowing how your body will perform in a given situation. Most of the time, this...
Proper Nutrition and its effects on Taekwondo Training
by Joseph Spainhour A car needs fuel to operate, so does the human body. The fuel that we use is called food and the way that food is...
Local Martial Artists Dim The Lights And Lend Support For Earth Hour
On April 22nd, 2010, Johnson's TaeKwonDo & Leadership Academy hosted a glow-in-the-dark escrima seminar for the World Wildlife...
I am shaving my head!
For the 3rd year in a row, the Johnson's TaeKwonDo Academy students and instructors are going bald for a cause. Many of us are getting...
Amazement at Amazing Kids in our Martial Arts Program
I am often very suprised-to say the least-when young students approach me to step up for their communities. Mrs. Johnson, the other...
Inspired by my junior students and their incredible response to our new leadership curriculum
How do you teach leadership to young students? At Johnson's TaeKwonDo Academy, we take a multi-pronged approach to achieve maximum...
Instructor Humility Project 2010
At Johnson's TaeKwonDo Academy of Cary, the instructors have chosen to participate in a Humility Project where they truly "Walk the...
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