There are some obvious benefits that young and old alike garner from studying the martial arts. The first one is in the exercise...

My week's training for 2011 came a little easier for me this week, but 2012 is far from bloom isn't it? I can see how so many people fail...

A Ham operator on a certain band at a certain date and time revealed to John C. Maxwell the daily practice of not "losing your marbles."...