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Taekwondo essay on stretching
by Kaveen Chandra Stretching is important because when you are going to do an athletic activity you should stretch before so you don’t...
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Taekwondo sparring types and their differences
by Joseph Spainhour Sparring is an essential part of the Taekwondo students training. It teaches speed, accuracy, distance and technique...
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Stretching
by Joseph Spainhour Part of being a martial artist is knowing how your body will perform in a given situation. Most of the time, this...
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Proper Nutrition and its effects on Taekwondo Training
by Joseph Spainhour A car needs fuel to operate, so does the human body. The fuel that we use is called food and the way that food is...
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