Eye-Contact and social touches are fading away from use in society-things that distinguish us from beasts making us human.

To make meaningful progress in martial arts, you need a few key "ingredients" to guide your journey.

Original 5 Tenets of Taekwondo. Organizations have different philosophies. Tiger Tock ATA WTF martial arts. 10 tenets of Ho Am taekwondo.

This post is by Tara Leibert. She is a Black Belt in TaeKwonDo and lives with her family in Cary, North Carolina. She lists the 10 reasons w

Now, we all know that eating a balanced diet of fruits and vegetables is one of the keys to a higher quality of life. Everyone also seems...

Martial Arts can represent different things to different people. Some believe that the Martial Arts promote violence, aggression, and...

Taekwondo has a deep and rich history formally dating back 4000 years with traces of its roots going back as far as 10,000 years. ...

The History of Ho-Am TaeKwonDo Ho-Am TaeKwonDo is the completely unique and effective martial art that we practice, but how did it...

“Describe the 4 Elements of Ho-Am TaeKwonDo.” The Elements of Ho-Am Taekwondo are Essence, Philosophy, Mission and Journey. These four eleme