Eye-Contact and social touches are fading away from use in society-things that distinguish us from beasts making us human.

Adults even struggle with their attentiveness, and a study from Microsoft found that, since year 2000, attention span went to 8 seconds.

Learn what it takes to advance from White Belt to Yellow Belt at Johnson's Martial Arts. Discover the importance of checkpoints, good habits

JMA Students are performing Acts of Kindness in order to earn their Community Stripes. This works out to thousands of acts of kindness.

Martial Arts training also prepares students for adversity. The arduous lessons, challenges advancing in rank, and competitions that don't r

To make meaningful progress in martial arts, you need a few key "ingredients" to guide your journey.

It is inevitable. Your kid will want to quit at one point or another in their martial arts journey.

Experience the power of martial arts training at Johnson's Martial Arts, serving Cary and Morrisville since 2006.

Students, Parents, and Friends, Since 2006, JMA has been dedicated to empowering people through martial arts and fitness. We started off...

A Fictional First Person Account of a Martial Arts Athlete "Charyot. Kyung Nye," the judge commands. I bow stepping onto the mat.