The Cary and Morrisville area is home to many karate schools, but Johnson's Martial Arts stands apart in offering a unique approach.

Confidence-building, such as through martial arts programs, can empower children while teaching self-defense.

Martial arts build self-esteem and influence, equipping individuals with the confidence to excel in life.

Ability to make decisions and solve problems Life requires balance. There are times when we must stand firm, rigid, and unyielding. When...

Forbes identified teamwork decision-making and influence as essential skills for young professionals More about Johnson’s Martial Arts (JMA)

Eye-Contact and social touches are fading away from use in society-things that distinguish us from beasts making us human.

Adults even struggle with their attentiveness, and a study from Microsoft found that, since year 2000, attention span went to 8 seconds.

Learn what it takes to advance from White Belt to Yellow Belt at Johnson's Martial Arts. Discover the importance of checkpoints, good habits

JMA Students are performing Acts of Kindness in order to earn their Community Stripes. This works out to thousands of acts of kindness.

Martial Arts training also prepares students for adversity. The arduous lessons, challenges advancing in rank, and competitions that don't r