“The history of Ho-Am Taekwondo"
Taekwondo has a deep and rich history formally dating back 4000 years with traces of its roots going back as far as 10,000 years. ...
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Taekwondo essay on stretching
by Kaveen Chandra Stretching is important because when you are going to do an athletic activity you should stretch before so you don’t...
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Taekwondo sparring types and their differences
by Joseph Spainhour Sparring is an essential part of the Taekwondo students training. It teaches speed, accuracy, distance and technique...
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Stretching
by Joseph Spainhour Part of being a martial artist is knowing how your body will perform in a given situation. Most of the time, this...
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Proper Nutrition and its effects on Taekwondo Training
by Joseph Spainhour A car needs fuel to operate, so does the human body. The fuel that we use is called food and the way that food is...
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Local Martial Artists Dim The Lights And Lend Support For Earth Hour
On April 22nd, 2010, Johnson's TaeKwonDo & Leadership Academy hosted a glow-in-the-dark escrima seminar for the World Wildlife...
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I am shaving my head!
For the 3rd year in a row, the Johnson's TaeKwonDo Academy students and instructors are going bald for a cause. Many of us are getting...
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Amazement at Amazing Kids in our Martial Arts Program
I am often very suprised-to say the least-when young students approach me to step up for their communities. Mrs. Johnson, the other...
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Inspired by my junior students and their incredible response to our new leadership curriculum
How do you teach leadership to young students? At Johnson's TaeKwonDo Academy, we take a multi-pronged approach to achieve maximum...
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Instructor Humility Project 2010
At Johnson's TaeKwonDo Academy of Cary, the instructors have chosen to participate in a Humility Project where they truly "Walk the...
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